Today we’re in beautiful British Columbia with Tamara at Fit Knit Chick. A fish ecologist turned fitness professional, knitter and mother of three, Tamara writes about the challenges of balancing the frequently conflicting demands of fitness, family, food and fiber. Watch for some upcoming giveaways (hint, hint, some hard to find sock yarn and a fabulous, newly released fitness book for moms…) in celebration of the first year anniversary of her blog. She makes us want to knit. As she explains, “Knitting is the yang to my exercise yin.” What’s your yang to your exercise yin?